Support for Your Healing Journey

You don’t have to walk this journey alone. Here are some trusted resources to support your healing and growth:

📚 Recommended Reads

• It Didn’t Start With You – Mark Wolynn (Official Site)
• The Body Keeps the Score – Bessel van der Kolk (Official Site)
• All About Love – bell hooks (Publisher Page)

🎧 Podcasts

• Therapy for Black Girls
  Official Site | Spotify | Apple Podcasts
• Unlocking Us – Brené Brown
  Website | Spotify | Apple Podcasts
• The Trauma Healing Podcast
  Official Site | Spotify | Apple Podcasts

If there’s a resource that helped you, share it with the community by emailing us!